This power-packed class energizes your entire body with music. We strengthen the core, glutes, legs, and arms while enhancing mobility through asana, using light weights. Heated to 90-95 degrees.
This power-packed class energizes your entire body with music. We strengthen the core, glutes, legs, and arms while enhancing mobility through asana, using light weights. Heated to 90-95 degrees.
BeU hatha yoga flow classes range from basics, to more advanced.
At Hot Yoga Sarasota we are proud to offer the area’s newest, best staffed and most technologically equipped Hot Yoga studio. We bring experience, professionalism and compassion in our instruction.
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