This 60-minute class features music and blends familiar poses from our Hot 60 class with traditional flow postures, adding challenge to your upper body and core. Beginners welcome!
This 60-minute class features music and blends familiar poses from our Hot 60 class with traditional flow postures, adding challenge to your upper body and core. Beginners welcome!
BeU hatha yoga flow classes range from basics, to more advanced.
At Hot Yoga Sarasota we are proud to offer the area’s newest, best staffed and most technologically equipped Hot Yoga studio. We bring experience, professionalism and compassion in our instruction.
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