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Flow & Yin

This warm 60-minute class combines a fun, high-energy 30-minute power flow with a 30-minute smooth cool-down of yin yoga postures. No experience is required.

Results From Yoga

  • increased mindfulness and compassion
  • improved communication with self and others
  • inspiration
  • a clear mind
  • a more developed sense of self
  • greater purpose and intent in your actions

Class Schedule

  • Monday 16:00 - 18:00
  • Thursday 16:00 - 18:00
  • Wednesday -
  • Thusday 16:00 - 18:00
  • Friday -
  • Saturday -
  • Sunday 16:00 - 18:00

Book a Class

BeU hatha yoga flow classes range from basics, to more advanced.

Class Gallery